{"product_id":"the-trauma-recovery-workbook-series","title":"The Trauma Recovery Workbook Series","description":"\u003cp\u003e\u003cem\u003e\"Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD\" \u003c\/em\u003eBy \u003cstrong\u003eLinda Hill\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eTransformation starts with a spark.\u003c\/em\u003e This therapist-endorsed collection offers four powerful guides—designed to help you break toxic cycles, reclaim your voice, and rise into healing. Whether you're navigating narcissistic abuse, codependency, gaslighting, or complex PTSD, each book is a companion on your path to emotional clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eWhat’s Inside: A Breakdown of the Series\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable height=\"620\" style=\"width: 101.399%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 27.3395%;\"\u003eBook Title\u003c\/th\u003e\n\u003cth style=\"width: 72.1933%;\"\u003eFocus \u0026amp; Highlights\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 27.3395%;\"\u003e\u003cstrong\u003eNarcissistic Abuse Recovery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 72.1933%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eSpot narcissistic patterns and behaviors\u003c\/li\u003e\n\u003cli\u003eBreak manipulation cycles\u003c\/li\u003e\n\u003cli\u003eRewire your mindset for strength\u003c\/li\u003e\n\u003cli\u003eBuild emotional resilience\u003c\/li\u003e\n\u003cli\u003ePrevent future toxic bonds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 27.3395%;\"\u003e\u003cstrong\u003eGaslighting\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 72.1933%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand abuse tactics like love bombing\u003c\/li\u003e\n\u003cli\u003eRecognize 10 stages of gaslighting\u003c\/li\u003e\n\u003cli\u003eProtect your mind and energy\u003c\/li\u003e\n\u003cli\u003eHeal across relationships (romantic, family, and workplace)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 27.3395%;\"\u003e\u003cstrong\u003eCodependency Recovery Workbook\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 72.1933%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify root causes \u0026amp; shift unhealthy patterns\u003c\/li\u003e\n\u003cli\u003eDiscover your relational role as ‘Giver’ or ‘Taker’\u003c\/li\u003e\n\u003cli\u003eTake the Codependency Quiz\u003c\/li\u003e\n\u003cli\u003eSet guilt-free boundaries with a 7-step recovery plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 27.3395%;\"\u003e\u003cstrong\u003eComplex PTSD Workbook\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 72.1933%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eDifferentiate C-PTSD from PTSD\u003c\/li\u003e\n\u003cli\u003eExplore healing prompts and daily reflection tools\u003c\/li\u003e\n\u003cli\u003eRewire subconscious avoidance techniques\u003c\/li\u003e\n\u003cli\u003ePractice emotional regulation and self-empowerment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eEach workbook offers real-world scenarios, tools for recovery, and empowering exercises to guide you toward inner peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLinda Hill\u003c\/strong\u003e, author and publisher, is devoted to merging science and spirituality for lasting personal transformation. Linda's mission springs from lived experience: having felt stuck, disconnected, and unsure if life could be different. Through evidence-based tools and soul-led insight, they’ve discovered a pathway to meaningful change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e“We believe even the smallest mindset shift can ripple into extraordinary transformation.”\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003eTheir books aren’t just informational—they’re invitations. Invitations to rewrite your story, reclaim your power, and walk boldly toward healing.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Dragons Breath Healing","offers":[{"title":"Default Title","offer_id":50004568277296,"sku":null,"price":22.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/0674\/8464\/files\/71RtfH4M5tL._SY342.jpg?v=1753632691","url":"https:\/\/thedragonsbreathhealing.myshopify.com\/products\/the-trauma-recovery-workbook-series","provider":"The Dragons Breath Healing","version":"1.0","type":"link"}